Knowledge Base

Knowledge Base

The knowledge base is the hub for distinctions covering various topics relating to calisthenics and general fitness. Stay tuned for articles, photos, and general insight to help you elevate your craft. Links to existing articles can be found below:

EYC Snippet – Podcast #27 The Right Jump Rope for Your Goals

EYC Snippet – Podcast #29 Technique and Progression

EYC Snippet – Podcast #30 Jumping Rope Efficiently

EYC Snippet – Podcast #32 Musings of a Pistol Squatting Man

EYC Snippet – Podcast #30 Jumping Rope Efficiently

EYC Snippet – Podcast #24 Shadow Jumping

EYC Snippet – Podcast #27 Rope Types

Establish Your Purpose for Long-Term Gains

The Importance of the Close Push-Up in a Progressive Routine

Progress Toward the Pull-Up with the Inverted Row

Global Technique Considerations for Calisthenics

Dipping for a Strong Chest

 

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